A gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Using very light pressure, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure, and can be effective for a wide range of medical problems associated with pain and dysfunction. This includes headaches, stress management, and post-concussion treatment. It is also an excellent option for people who require light pressure while receiving a massage therapy treatment. While most CranioSacral treatments focus on the head, neck and spine, CranioSacral therapy can be used throughout the whole body.